6/2/07

I lost what I had gained last week. SO EXCITING. I feel so much more in control this week, so far that is. I've been journaling everything that goes into my mouth. Which, consequently, makes me much more aware of what I'm eating. I'm heading off to Eastern Washington today for a concert and bringing snacks and lunch and breakfast for tommorow. It's wonderful. And I've journaled it all already. ha! I love this program. I'm so excited to see more results.