Redo

You can't redo life. You just have to look at where you've been and decide to change. Basically, you have to begin again. I am beginning again. The stress and pressure to lose weight is a defeating battle and I'm just hurting myself. I have decided to begin again. Start fresh. New perspective and goal...pressing onto the finish line, ONE STEP AT A TIME!!!!

Goal: 20% by June 1st.

Plan: Balanced meals, exercise 3-4 times a week.

Why do I want to eat balanced meals?

I want to eat balanced meals so I can feel full and satisfied. So I can get proper nutrition and become a healthier person inside and out.

Why do I want to workout 3-4 times a week?

I want to workout 3-4 times each week because I want to look good in a pair of shorts; because I want to not jiggle when I walk; because I want to look toned not just slim; because I want to hike this summer and not pass out; because I want to not feel guilty when I eat a piece of chocolate cake.